<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Pat Stack &#187; Fitness</title>
	<atom:link href="http://patrickstack.com/category/fitness/feed/" rel="self" type="application/rss+xml" />
	<link>http://patrickstack.com</link>
	<description>Digital strategist, Northwestern and Michigan grad, Chicago resident, Pittsburgh native.</description>
	<lastBuildDate>Sat, 04 Feb 2012 22:36:35 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Probably Thinking Too Deeply About Treadmills</title>
		<link>http://patrickstack.com/2011/02/15/probably-thinking-too-deeply-about-treadmills/</link>
		<comments>http://patrickstack.com/2011/02/15/probably-thinking-too-deeply-about-treadmills/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 05:22:59 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://patrickstack.com/?p=2381</guid>
		<description><![CDATA[I enjoy going to the gym and keeping in shape, but I&#8217;m slightly creeped out by the treadmill space at LPAC: 80 individual aerobic lives lived solely through one-way screens of digital distraction, with the only sound a belt-driven wail of angst sputtering constantly forth from the gray implements of mechanized human exertion. It&#8217;s a [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://patrickstack.com/images/2011/02/Feet-on-treadmills-252x300.jpg" alt="" title="Feet-on-treadmills" width="252" height="300" class="alignnone size-medium wp-image-2384" /></p>
<p>I enjoy going to the gym and keeping in shape, but I&#8217;m slightly creeped out by the treadmill space at LPAC: 80 individual aerobic lives lived solely through one-way screens of digital distraction, with the only sound a belt-driven wail of angst sputtering constantly forth from the gray implements of mechanized human exertion. It&#8217;s a <a href="http://www.hrgiger.com/" target="_blank">Giger</a>-esque display of connectionless collective biomechanical activity.</p>
<p>On the plus side, each Tuesday I&#8217;ve taken to watching <em>The Biggest Loser</em>.</p>
]]></content:encoded>
			<wfw:commentRss>http://patrickstack.com/2011/02/15/probably-thinking-too-deeply-about-treadmills/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Nice Try, But Donuts As Bread Still Works Better</title>
		<link>http://patrickstack.com/2009/08/27/nice-try-but-donuts-as-bread-still-works-better/</link>
		<comments>http://patrickstack.com/2009/08/27/nice-try-but-donuts-as-bread-still-works-better/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 16:30:42 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://patrickstack.com/?p=1353</guid>
		<description><![CDATA[I wish I could say I&#8217;m shocked by the idea of two chicken patties as bread, but I&#8217;m really not: KFC tests out new bunless burger to rave reviews in America&#8217;s heartland, Vancouver Sun, Aug. 25 My favorite part is how the Canadian paper made sure to get &#8220;America&#8221; into the headline as an ever-so-subtle [...]]]></description>
			<content:encoded><![CDATA[<p>I wish I could say I&#8217;m shocked by the idea of <a href="http://www.avclub.com/articles/daily-buzzkills-the-kfc-double-down-is-the-reichst,32204/" target="_blank">two chicken patties as bread</a>, but I&#8217;m really not:</p>
<blockquote><p><a href="http://www.vancouversun.com/health/tests+artery+clogging+burger+rave+reviews+america+heartland/1917736/story.html" target="_blank">KFC tests out new bunless burger to rave reviews in America&#8217;s heartland</a>, Vancouver Sun, Aug. 25</p></blockquote>
<p><a href="http://www.vancouversun.com/health/tests+artery+clogging+burger+rave+reviews+america+heartland/1917736/story.html" target="_blank"><img src="http://patrickstack.com/images/2009/08/chickenbread-550x354.jpg" alt="chickenbread" title="chickenbread" width="550" height="354" class="size-large wp-image-1354" /></a></p>
<p>My favorite part is how the Canadian paper made sure to get &#8220;America&#8221; into the headline as an ever-so-subtle dig at our fatness.  Yeah, we&#8217;re fat as hell, but what are you going to do about it?  <a href="http://www.winnipegsun.com/sports/othersports/2009/08/27/10633486.html">Try and fail to buy back an NHL team from our ice-free desert?</a></p>
<p>(And for the record, <a href="http://abcnews.go.com/US/Story?id=2113470&#038;page=1" target="_blank">this is what I meant by the title</a>.)</p>
]]></content:encoded>
			<wfw:commentRss>http://patrickstack.com/2009/08/27/nice-try-but-donuts-as-bread-still-works-better/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Weightlifter Walk</title>
		<link>http://patrickstack.com/2008/04/07/the-weightlifter-walk/</link>
		<comments>http://patrickstack.com/2008/04/07/the-weightlifter-walk/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 02:39:44 +0000</pubDate>
		<dc:creator>Pat</dc:creator>
				<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://patrickstack.com/?p=171</guid>
		<description><![CDATA[When I finish lifting for the day, I always find that I walk around afterwards with my chest out, my shoulders back and my arms hanging down about six inches from my side in this light-on-my-feet stance. This is unconscious, and I&#8217;m not even that swoll at the moment. I look around and every other [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://patrickstack.com/images/2008/04/dumbbellrack300.jpg" alt="Dumbbells" title="dumbbellrack300" width="300" height="300" class="alignnone size-full wp-image-172" /></p>
<p>When I finish lifting for the day, I always find that I walk around afterwards with my chest out, my shoulders back and my arms hanging down about six inches from my side in this light-on-my-feet stance.  This is unconscious, and I&#8217;m not even that swoll at the moment.  I look around and every other dude is doing this too.</p>
<p>That&#8217;s my observation.</p>
]]></content:encoded>
			<wfw:commentRss>http://patrickstack.com/2008/04/07/the-weightlifter-walk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

